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Sunday, November 9, 2025
Grieving – A Beginners Guide by Jerusha Hull McCormack

Grieving – A Beginners Guide by Jerusha Hull McCormack

Grieving – A Beginners Guide by Jerusha Hull McCormack When i was widowed in 2006 my sister came across this book in the library. The author had been a Senior Lecturer in University College Dublin,...
health insurance counselling support

Health Insurance Counselling Support You Might Already Have

If you’re grieving, your private health insurance may already cover counselling. Many Irish policies include support—here’s how to check.
how to help a recently widowed friend

How to Help a Recently Widowed Friend

Losing a spouse is one of the most difficult experiences that anyone can go through. In the aftermath of such a profound loss, it can be challenging to know how to support a friend...
Elbrus

Brave Son Climbs Mount Elbrus after Recent Loss of Father

Our son climbed Mount Elbrus this week. The highest mountain in Europe, one of the seven summits. Now, while this in itself is remarkable for anyone to achieve, it was something else for Philipp. Not only had he lost his dad just three months ago, he is also very ill. He doesn't talk about it much, it's not an illness one likes to talk about. Is isn't a visible illness either, so if you'd see him, you wouldn't notice. He's a bit pale, a bit too skinny, maybe. He wouldn't tell you that he is ALWAYS tired, that he's running to the loo ten times a day, every single day. He wouldn't tell you that he is in pain. He wouldn't tell you that he was hardly able to leave his room for two years, that he had spent his teenage years pumped full with high doses of steroids and tons of other meds.
The Forgetful Widow, Widows Fog and Widow Brain

The Forgetful Widow, Widows Fog and Widow Brain

"Widows fog," also referred to as "Widow brain,". It is a term used by individuals to describe the mental difficulties or memory impairment they experience after the loss of a spouse. It is important...
hello-Evil-Elvis-the-Cat

Hello! How do you make an introduction that’s not boring

How do you make an introduction that's not boring. My name is Susanne and I found this site only a few days ago. (OK, that is boring) I only put a short "Hi" in the members forum and got ever so lovely responses very quickly. I also offered to write a blog for you. When my husband became ill I set up a FB page to keep our friends informed, instead of having to call or email everyone separately. Yes, I'm lazy. Very soon I started writing longer pieces, and I realised quickly how helpful this was. The support I got in the comments from our friends, most of whom live quite far away, was immense and became a lifeline. But I also noticed writing things down helped me to cope better.
Grief Telephone Support Helplines

Grief Telephone Support Helplines

Grief Telephone Support Helplines Free to use grief telephone support helplines are invaluable when you are grieving and in early bereavement. In the early days, weeks and months following the death of a spouse or...
Widowed COVID-19 Pandemic Unemployment Payment form

Can the Widowed Apply for COVID-19 Pandemic Unemployment Payment?

If you are widowed and were working up until March 13th, you can claim the COVID-19 Pandemic Unemployment Payment and it will be paid in addition to your widowed pension. To apply for the new COVID-19 Pandemic Unemployment Payment you can apply online at mywelfare.ie If you require a form posted out, it can be requested both online or by calling the emergency phone number 1890800024
sleep sheep

Sleep? Let’s just get rid of nights

After Rodney left, after his party, I had so much energy. I didn't know what to do with myself. I just wasn't tired, even though I had very little sleep, it didn't bother me. For the last month I have been just so exhausted, all the time. My sleep is completely fucked up, as Philipp would put it. Instead of being awake until 4:30 AM, I am now staying awake til 6:30 or 7 AM. The amount of sleep I get is even more reduced, from 4 – 5 hours to 3 – 4 hours. I stayed awake for more than 2 days last week, eventually I fell asleep and slept for 14 hours. Waking up about 6 times, checking the date on my phone – yep – not the time, Rodney is still gone – back to sleep. Somehow my tired brain must have thought if I just sleep enough time will revert back. Didn't work.
Bereaved Leaving Cert Students New Pilot Scheme

Bereaved Leaving Cert Students Can Sit Exams in July

New provisions allowing Leaving Certificate students who suffer a close family bereavement during the state examinations in June to sit alternative papers in July.