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Wednesday, February 4, 2026
reading

I have rediscovered my love of reading.

So. I'm off work on sick leave. Again I have found my inner self being in conflict with my work self. Stress and anxiety. How to cope? Small steps forward led me back to an activity that had been a joy to me throughout my life. I've rediscovered my love of reading. I joined the Galway City Library recently. For free. Hundreds of books from A to Z. I was going to substitute a novel instead of doing more therapy. I was taking a big chance but it's working.
mother's day

Mother’s Day Ideas for Children Bereaved of a Mother

Mother's Day will soon be here, and for many it will be the first without their Mother. The death of a loved one is difficult and notably so in the time leading up to special events such as, Mother's Day.
Let Him Go sun-flower

We Let Him Go The Hardest Thing I Ever Had To Do

What a month this has been! I was dreading it and so looking forward to things that happened this month. First Philipp's adventure. And I am still on a high about how well that turned out. (Did I mention just how proud I am ) And then there was the last weekend. I was so looking forward to seeing Rodney's friends. And, OMG, how I was dreading it. For many reasons. There was the obvious question - would I be able to let Rodney go?
Grieving Valentine

Grieving Valentine

Valentine’s Day is a day when the death of a spouse, particularly if the death has taken place in the past year, is felt even more acutely. An aching loneliness lies in knowing that there is nobody from whom a Valentine’s Valentine’s Day. Celebration of Love. Pictures of Cupid flying above. Valentine’s Day. Your loss more immense. Heartache increased. Pain more intense. Valentine’s Day. Remembering you. There’s no place for singles when everyone’s two. For many people, Valentine’s Day is yet another of those annual events when consciousness of being alone in a world of couples is heightened. Phychological research shows that the confluence of commercial forces, societal norms and personal pressure to participate in St. Valentine’s Day all contribute to stress surrounding the Westernised celebration of the day. This is not surprising. Valentine’s Day is the day when romantic love is privileged. Therefore, all those whose relationships have ended, who have broken up with boyfriends or girlfriends, who are single, who are separated, divorced or bereaved, feel the singularity of their situation on this day. It is a busy day for the Samaritans because the depths of loneliness, of difference, of exclusion, of feeling unloved, unwanted and unattached, are confronted by many on Valentine’s Day.
mad about the boy bridget jones helen fielding

Bridget Jones is a Widow

Bridget Jones and Widowhood The latest instalment of Bridget Jones, due for release 10 October, has caused a bit of a fuss amongst fans and...
Grief Telephone Support Helplines

Grief Telephone Support Helplines

Grief Telephone Support Helplines Free to use grief telephone support helplines are invaluable when you are grieving and in early bereavement. In the early days,...
Bereaved Leaving Cert Students New Pilot Scheme

Bereaved Leaving Cert Students Can Sit Exams in July

New provisions allowing Leaving Certificate students who suffer a close family bereavement during the state examinations in June to sit alternative papers in July.
Christmas when you're bereaved

Coping with Christmas When You Are Bereaved

Christmas is a difficult time of year for those who are recently bereaved. Even people bereaved a number of years Christmas and the New Year can be a very sad time of year with memories of those who are missing.
Grieving – A Beginners Guide by Jerusha Hull McCormack

Grieving – A Beginners Guide by Jerusha Hull McCormack

Grieving – A Beginners Guide by Jerusha Hull McCormack When i was widowed in 2006 my sister came across this book in the library. The...
Children’s Grief Centre

Limerick’s Olive Foley Appointed Ambassador to Children’s Grief Centre

THE widow of Irish and Munster rugby legend, Anthony "Axel" Foley, is the newly appointed ambassador to the Children’s Grief Centre in Limerick. Olive Foley recently spoke of her grief experience following the death of her 42 year old husband, in October, 2016. Shortly after Anthony's death the principal of her sons' school provided her with Sr. Helen's phone number, founder of the Children's Grief Centre. Speaking about the support provided to her young boys, Olive said "Over the last year and half she [Sr. Helen] has supported the kids and really seen them through a very difficult time so I have really seen first hand the work she has done. It is quite extraordinary to be able to give children a beautiful place where they can go to, and express themselves through talking, express emotions through art and all these different lovely mediums. She and her staff do incredible work.