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Thursday, February 12, 2026
How To Help The Recently Widowed

How To Help The Recently Widowed

Please talk about my loved one, even though he is gone. It is more comforting to cry than to pretend that he never existed. I need to talk about him, and I need to do it over and over. Be patient with my agitation. Nothing feels secure in my world. Get comfortable with my crying. Sadness hits me in waves, and I never know when my tears may flow. Just sit with me in silence and hold my hand. Don’t abandon me with the excuse that you don’t want to upset me. You can’t catch my grief. My world is painful, and when you are too afraid to call me or visit or say anything, you isolate me at a time when I most need to be cared about. If you don’t know what to say, just come over, give me a hug or touch my arm, and gently say, “I’m sorry.” You can even say, “I just don’t know what to say, but I care, and want you to know that.”
inspirational quotes

Encouraging Quotes for the Widowed

Inspirational and encouraging quotes for someone who is widowed, along with the known name of who said it: "The greater the love, the greater the...
angry-road-less-travelled

Why am I feeling so angry now?

Raging against the dawn. Why now? Why me? I’m overwhelmed and feeling angry just about everything. I can’t understand why I’m so angry with life? It’s six years later after the death of my husband I am angry beyond any bounds every day and often at night. I am twisted with rage against the world. Can’t understand why this is happening now after all this time. My therapist advised me to let my feelings out. Free them and they would set me free. I answered by saying I was not an angry person. I accepted the trials that life put in front of me. I was a world class avoider of all things menacing and confrontational.
Report on death and bereavement

Report on Death and Bereavement What It Means for Irish Families

Deaths in Ireland are rising faster than supports A new report on death and bereavement warns that the number of deaths in Ireland will rise...
Fathers Day

Ideas to Help Bereaved Children Cope on Father’s Day

Father's Day is nearly here and it can be a very difficult time for children bereaved of their Dad. In Ireland 38,806* Mothers who are widowed, parent young children alone and it can be a struggle to know how to mark this special day. But first, lets acknowledge the 11,690* widowed Dad's of young children in Ireland who are doing a wonderful job. Regardless of your children's age parenting alone is very difficult, take a bow Dad's your doing better than you realise. You too Mum’s! We’ve gathered together Fathers’s Day ideas shared over the years from our community of young widowed parents. Remember to speak with your children in the days before and ask what they would like to do. Some children would like to make cards but others won't want to. Hopefully, some of our ideas will be of help.
sleep sheep

Sleep? Let’s just get rid of nights

After Rodney left, after his party, I had so much energy. I didn't know what to do with myself. I just wasn't tired, even though I had very little sleep, it didn't bother me. For the last month I have been just so exhausted, all the time. My sleep is completely fucked up, as Philipp would put it. Instead of being awake until 4:30 AM, I am now staying awake til 6:30 or 7 AM. The amount of sleep I get is even more reduced, from 4 – 5 hours to 3 – 4 hours. I stayed awake for more than 2 days last week, eventually I fell asleep and slept for 14 hours. Waking up about 6 times, checking the date on my phone – yep – not the time, Rodney is still gone – back to sleep. Somehow my tired brain must have thought if I just sleep enough time will revert back. Didn't work.
Elizabeth Turner – The Blue Skies of Autumn

Elizabeth Turner – The Blue Skies of Autumn

Elizabeth Turner – The Blue Skies of Autumn September 11th 2001. For Elizabeth Turner its more than a tragic event on the other side of...
Grieving Valentine

Grieving Valentine

Valentine’s Day is a day when the death of a spouse, particularly if the death has taken place in the past year, is felt even more acutely. An aching loneliness lies in knowing that there is nobody from whom a Valentine’s Valentine’s Day. Celebration of Love. Pictures of Cupid flying above. Valentine’s Day. Your loss more immense. Heartache increased. Pain more intense. Valentine’s Day. Remembering you. There’s no place for singles when everyone’s two. For many people, Valentine’s Day is yet another of those annual events when consciousness of being alone in a world of couples is heightened. Phychological research shows that the confluence of commercial forces, societal norms and personal pressure to participate in St. Valentine’s Day all contribute to stress surrounding the Westernised celebration of the day. This is not surprising. Valentine’s Day is the day when romantic love is privileged. Therefore, all those whose relationships have ended, who have broken up with boyfriends or girlfriends, who are single, who are separated, divorced or bereaved, feel the singularity of their situation on this day. It is a busy day for the Samaritans because the depths of loneliness, of difference, of exclusion, of feeling unloved, unwanted and unattached, are confronted by many on Valentine’s Day.
Children’s Grief Centre

Limerick’s Olive Foley Appointed Ambassador to Children’s Grief Centre

THE widow of Irish and Munster rugby legend, Anthony "Axel" Foley, is the newly appointed ambassador to the Children’s Grief Centre in Limerick. Olive Foley recently spoke of her grief experience following the death of her 42 year old husband, in October, 2016. Shortly after Anthony's death the principal of her sons' school provided her with Sr. Helen's phone number, founder of the Children's Grief Centre. Speaking about the support provided to her young boys, Olive said "Over the last year and half she [Sr. Helen] has supported the kids and really seen them through a very difficult time so I have really seen first hand the work she has done. It is quite extraordinary to be able to give children a beautiful place where they can go to, and express themselves through talking, express emotions through art and all these different lovely mediums. She and her staff do incredible work.
Elbrus

Brave Son Climbs Mount Elbrus after Recent Loss of Father

Our son climbed Mount Elbrus this week. The highest mountain in Europe, one of the seven summits. Now, while this in itself is remarkable for anyone to achieve, it was something else for Philipp. Not only had he lost his dad just three months ago, he is also very ill. He doesn't talk about it much, it's not an illness one likes to talk about. Is isn't a visible illness either, so if you'd see him, you wouldn't notice. He's a bit pale, a bit too skinny, maybe. He wouldn't tell you that he is ALWAYS tired, that he's running to the loo ten times a day, every single day. He wouldn't tell you that he is in pain. He wouldn't tell you that he was hardly able to leave his room for two years, that he had spent his teenage years pumped full with high doses of steroids and tons of other meds.