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Saturday, November 29, 2025
How To Help The Recently Widowed

How To Help The Recently Widowed

Please talk about my loved one, even though he is gone. It is more comforting to cry than to pretend that he never existed. I need to talk about him, and I need to do it over and over. Be patient with my agitation. Nothing feels secure in my world. Get comfortable with my crying. Sadness hits me in waves, and I never know when my tears may flow. Just sit with me in silence and hold my hand. Don’t abandon me with the excuse that you don’t want to upset me. You can’t catch my grief. My world is painful, and when you are too afraid to call me or visit or say anything, you isolate me at a time when I most need to be cared about. If you don’t know what to say, just come over, give me a hug or touch my arm, and gently say, “I’m sorry.” You can even say, “I just don’t know what to say, but I care, and want you to know that.”
Alcohol & Grief

Alcohol & Grief Don’t Mix Well

Alcohol & Grief: Losing a spouse is a difficult experience that can leave you feeling overwhelmed, sad, and helpless. In such times, some people...
how to help a recently widowed friend

How to Help a Recently Widowed Friend

Losing a spouse is one of the most difficult experiences that anyone can go through. In the aftermath of such a profound loss, it...
health insurance counselling support

Health Insurance Counselling Support You Might Already Have

If you’re grieving, your private health insurance may already cover counselling. Many Irish policies include support—here’s how to check.
The Forgetful Widow, Widows Fog and Widow Brain

The Forgetful Widow, Widows Fog and Widow Brain

"Widows fog," also referred to as "Widow brain,". It is a term used by individuals to describe the mental difficulties or memory impairment they...
tv

It’s ok to like daytime TV

When my husband was in ICU I would come home from the hospital feeling tired and wired up too. So, sleep was out of the question as my mind was wandering around the world and back. So much information and anxiety! The house was eerily silent compared to the whirr and click of the machines which were keeping my husband alive. Having decided to go to bed I switched on the TV to watch BBC and Sky News. After a few nights I realised that if I left the news programme on but decreased the volume then I would drift off into a peaceful enough sleep. I finally got into that sort of routine at night. Listening to news presenters was an ideal but weird kind of sleeping tablet. During the day I would drive into the hospital to meet the ICU teams and visit Dave. It was difficult to see him there in a coma and hooked up to machines. He was just a shell of a man or so I thought.
The Old Storeman and the Feather

Unexpected Surprise for Grieving Old Storeman

I have a story to tell. Perhaps it’s not really a story, but, rather, a little vignette from my life. It is a vignette that deals with reality, or truth, or perception, depending on the reader’s interpretation. Four months, one week, and two days ago my beautiful wife Catherine died, just short of our forty fifth wedding anniversary. It was a sudden and unexpected death. Although our children and I were inconsolable, I drew some small comfort from the fact that it was a very peaceful, painless and fear free passing from this life. But, it was only a small comfort.
Elizabeth Turner – The Blue Skies of Autumn

Elizabeth Turner – The Blue Skies of Autumn

Elizabeth Turner – The Blue Skies of Autumn September 11th 2001. For Elizabeth Turner its more than a tragic event on the other side of...
Grief Telephone Support Helplines

Grief Telephone Support Helplines

Grief Telephone Support Helplines Free to use grief telephone support helplines are invaluable when you are grieving and in early bereavement. In the early days,...
leaves

I haven’t posted in a while. Not because I didn’t want to.

I haven't posted in a while. Apart from being on sick leave from work for stress and anxiety I've caught a nasty cold and a really irritating cough. The runny nose is gone but the cough persists. I had a similar cough last autumn/winter. That lasted for four months. I just feel drained and tired. My daughter is on holiday in New York and the house is so quiet and empty. I really love the autumn season, so, I try to stay focused on keeping healthy in both mind and in body. I had the largest crop of apples in the thirteen years since I've lived here. I made loads of chutney and stored two full boxes of apples in my shed. Everyday I look out at my garden and look at the leaves turning into many different hues of autumnal shades. Leaves are scattered everywhere and the small wild birds are flocking around the bird feeder as they try to survive.