Sleep? Let’s just get rid of nights
After Rodney left, after his party, I had so much energy. I didn't know what to do with myself. I just wasn't tired, even though I had very little sleep, it didn't bother me.
For the last month I have been just so exhausted, all the time. My sleep is completely fucked up, as Philipp would put it. Instead of being awake until 4:30 AM, I am now staying awake til 6:30 or 7 AM. The amount of sleep I get is even more reduced, from 4 – 5 hours to 3 – 4 hours.
I stayed awake for more than 2 days last week, eventually I fell asleep and slept for 14 hours. Waking up about 6 times, checking the date on my phone – yep – not the time, Rodney is still gone – back to sleep. Somehow my tired brain must have thought if I just sleep enough time will revert back. Didn't work.
Widowhood Touches Every Kind of Life
Behind some of the world's most recognisable faces, grief is no stranger.
When a partner dies, life can feel as though it has simply stopped....
Last Will and Testament of a Lover – by Clifford Ellis
Last Will and Testament of a Lover – by Clifford Ellis
I found this book in the first few weeks after my husband’s death when...
When Grief Encounters A Young Family – Venetia Quick
Everybody’s grief is personal to them, and everybody grieves differently. There isn't a template, and there is certainly no handbook that will guide you.
Can the Widowed Apply for COVID-19 Pandemic Unemployment Payment?
If you are widowed and were working up until March 13th, you can claim the COVID-19 Pandemic Unemployment Payment and it will be paid in addition to your widowed pension. To apply for the new COVID-19 Pandemic Unemployment Payment you can apply online at mywelfare.ie If you require a form posted out, it can be requested both online or by calling the emergency phone number 1890800024
Not a Support Group Kinda Guy – TEDx
Seven ordinary Dads brought together after the death of their wives and discovered the power of a support group.
The seven grieving and widowed Dad's began to share their loss in the group. In time, they gained the tools to help them reimagine their lives without their wives.
It’s ok to like daytime TV
When my husband was in ICU I would come home from the hospital feeling tired and wired up too. So, sleep was out of the question as my mind was wandering around the world and back. So much information and anxiety! The house was eerily silent compared to the whirr and click of the machines which were keeping my husband alive.
Having decided to go to bed I switched on the TV to watch BBC and Sky News. After a few nights I realised that if I left the news programme on but decreased the volume then I would drift off into a peaceful enough sleep. I finally got into that sort of routine at night. Listening to news presenters was an ideal but weird kind of sleeping tablet.
During the day I would drive into the hospital to meet the ICU teams and visit Dave. It was difficult to see him there in a coma and hooked up to machines. He was just a shell of a man or so I thought.
Helping Children Cope with Grief – Rosemary Wells
Helping Children Cope with Grief by Rosemary Wells
When my husband passed away suddenly in a traffic accident, I was faced with the terrible task...
When I Look Upon The World From The Inside
I'm trying so hard to make sense of my World. This post may be an exercise in naval gazing. I make no apologies for that fact. Definitely a deep, dark look at the way I now view the world. There are plenty of opinions and advice given to us when we are bereaved: You'll get over it. Time heals all sadness. You'll find someone else. You've got to get on with things. You should be better by now surely?
Coping with Christmas When You Are Bereaved
Christmas is a difficult time of year for those who are recently bereaved. Even people bereaved a number of years Christmas and the New Year can be a very sad time of year with memories of those who are missing.














