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Friday, January 23, 2026
mother's day

Mother’s Day Ideas for Children Bereaved of a Mother

Mother's Day will soon be here, and for many it will be the first without their Mother. The death of a loved one is difficult and notably so in the time leading up to special events such as, Mother's Day.
health insurance counselling support

Health Insurance Counselling Support You Might Already Have

If you’re grieving, your private health insurance may already cover counselling. Many Irish policies include support—here’s how to check.
Helping Children Cope with Grief – Rosemary Wells

Helping Children Cope with Grief – Rosemary Wells

Helping Children Cope with Grief by Rosemary Wells When my husband passed away suddenly in a traffic accident, I was faced with the terrible task...
Fathers Day

Ideas to Help Bereaved Children Cope on Father’s Day

Father's Day is nearly here and it can be a very difficult time for children bereaved of their Dad. In Ireland 38,806* Mothers who are widowed, parent young children alone and it can be a struggle to know how to mark this special day. But first, lets acknowledge the 11,690* widowed Dad's of young children in Ireland who are doing a wonderful job. Regardless of your children's age parenting alone is very difficult, take a bow Dad's your doing better than you realise. You too Mum’s! We’ve gathered together Fathers’s Day ideas shared over the years from our community of young widowed parents. Remember to speak with your children in the days before and ask what they would like to do. Some children would like to make cards but others won't want to. Hopefully, some of our ideas will be of help.
Grieving Valentine

Grieving Valentine

Valentine’s Day is a day when the death of a spouse, particularly if the death has taken place in the past year, is felt even more acutely. An aching loneliness lies in knowing that there is nobody from whom a Valentine’s Valentine’s Day. Celebration of Love. Pictures of Cupid flying above. Valentine’s Day. Your loss more immense. Heartache increased. Pain more intense. Valentine’s Day. Remembering you. There’s no place for singles when everyone’s two. For many people, Valentine’s Day is yet another of those annual events when consciousness of being alone in a world of couples is heightened. Phychological research shows that the confluence of commercial forces, societal norms and personal pressure to participate in St. Valentine’s Day all contribute to stress surrounding the Westernised celebration of the day. This is not surprising. Valentine’s Day is the day when romantic love is privileged. Therefore, all those whose relationships have ended, who have broken up with boyfriends or girlfriends, who are single, who are separated, divorced or bereaved, feel the singularity of their situation on this day. It is a busy day for the Samaritans because the depths of loneliness, of difference, of exclusion, of feeling unloved, unwanted and unattached, are confronted by many on Valentine’s Day.

Things People Say to Widows

We've all been there, good meaning people who say stupid things. An American group, widowedvillage.org gathered together a number of the more frequently used comments widows and widowers tend to have said to them.
Grief Telephone Support Helplines

Grief Telephone Support Helplines

Grief Telephone Support Helplines Free to use grief telephone support helplines are invaluable when you are grieving and in early bereavement. In the early days,...
How To Help The Recently Widowed

How To Help The Recently Widowed

Please talk about my loved one, even though he is gone. It is more comforting to cry than to pretend that he never existed. I need to talk about him, and I need to do it over and over. Be patient with my agitation. Nothing feels secure in my world. Get comfortable with my crying. Sadness hits me in waves, and I never know when my tears may flow. Just sit with me in silence and hold my hand. Don’t abandon me with the excuse that you don’t want to upset me. You can’t catch my grief. My world is painful, and when you are too afraid to call me or visit or say anything, you isolate me at a time when I most need to be cared about. If you don’t know what to say, just come over, give me a hug or touch my arm, and gently say, “I’m sorry.” You can even say, “I just don’t know what to say, but I care, and want you to know that.”
mad about the boy bridget jones helen fielding

Bridget Jones is a Widow

Bridget Jones and Widowhood The latest instalment of Bridget Jones, due for release 10 October, has caused a bit of a fuss amongst fans and...
apple, nest

How do I adjust to living in an empty nest now?

It piddling rain here in South Galway and I'm in my living room covered up with a soft Pennys throw. It's darkish outside and it really feels like winter. Maybe we've bypassed autumn all together. I've been making pot after pot of my not world famous apple & ginger chutney. So, it must be autumn. Right!! The house is so quiet. Even Daithi the cat is staying nearby. I think he and my dog Lola feel the loneliness of the empty nest that I'm surviving in. Denis the goldfish hasn't really changed his routine so I'm pretty sure that he is oblivious to my plight.