Alcohol & Grief Don’t Mix Well
Alcohol & Grief: Losing a spouse is a difficult experience that can leave you feeling overwhelmed, sad, and helpless. In such times, some people...
Grieving – A Beginners Guide by Jerusha Hull McCormack
Grieving – A Beginners Guide by Jerusha Hull McCormack
When i was widowed in 2006 my sister came across this book in the library. The...
Hello! How do you make an introduction that’s not boring
How do you make an introduction that's not boring.
My name is Susanne and I found this site only a few days ago. (OK, that is boring)
I only put a short "Hi" in the members forum and got ever so lovely responses very quickly. I also offered to write a blog for you.
When my husband became ill I set up a FB page to keep our friends informed, instead of having to call or email everyone separately. Yes, I'm lazy. Very soon I started writing longer pieces, and I realised quickly how helpful this was. The support I got in the comments from our friends, most of whom live quite far away, was immense and became a lifeline. But I also noticed writing things down helped me to cope better.
Coping with Christmas When You Are Bereaved
Christmas is a difficult time of year for those who are recently bereaved. Even people bereaved a number of years Christmas and the New Year can be a very sad time of year with memories of those who are missing.
Why am I feeling so angry now?
Raging against the dawn. Why now? Why me? I’m overwhelmed and feeling angry just about everything. I can’t understand why I’m so angry with life? It’s six years later after the death of my husband I am angry beyond any bounds every day and often at night. I am twisted with rage against the world. Can’t understand why this is happening now after all this time.
My therapist advised me to let my feelings out. Free them and they would set me free. I answered by saying I was not an angry person. I accepted the trials that life put in front of me. I was a world class avoider of all things menacing and confrontational.
How do I adjust to living in an empty nest now?
It piddling rain here in South Galway and I'm in my living room covered up with a soft Pennys throw. It's darkish outside and it really feels like winter. Maybe we've bypassed autumn all together. I've been making pot after pot of my not world famous apple & ginger chutney. So, it must be autumn. Right!! The house is so quiet. Even Daithi the cat is staying nearby. I think he and my dog Lola feel the loneliness of the empty nest that I'm surviving in. Denis the goldfish hasn't really changed his routine so I'm pretty sure that he is oblivious to my plight.
Bridget Jones is a Widow
Bridget Jones and Widowhood
The latest instalment of Bridget Jones, due for release 10 October, has caused a bit of a fuss amongst fans and...
Day 102 Bank Holiday Weekend
Bank Holiday Weekend. Ugh!
So, I had a 'stay in bed and stare at the ceiling' day. I hate those. I am feeling paralised and useless. My heart is pounding in my throat and I have nightmares during the short naps I get. I know, that getting up and doing stuff would help, make it better, but I can't. In five minutes I tell myself. Just another cup of tea... Go downstairs to make tea, only to get dirty looks from the cat. Her food bowl is half empty. I argue with her for a while but eventually she wins. Back to bed. I can hear people chatting outside, laughing. Bugger off! Someone's knocking on the door, but I CAN'T get up. Leave me alone! (Later I found that a friend had left a bag full of rhubarb, herbs and homemade jam by my door.) The whole day went by like this. I'm glad it's over.
Yesterday was different. A nearly normal day. Early in the morning I took the hound for a run on the beach, my daughter and I went to the cinema, son came over for dinner, laughter and chatting. The cats had brought a huge mouse (or tiny rat) in the house, so armed with two brooms (and lots of screaming) I got it out. Where it died of a heart attack shortly after. (We had a similar experience recently with a bird, I'll tell you about it another time.)
Mother’s Day After Bereavement: Supporting Children Missing Their Mum
Mother’s Day can be a complicated time for families after a bereavement. Mother’s Day after bereavement often brings a mixture of emotions for children...
Yesterday I Was A Wife Today I Am A Widow
Yesterday I was a wife. Today I am a widow. Yesterday I had a life. Today I do not know what I have, where I am, or who I am. I do normal stuff. I do not cry. I get up and behave quiet as I always do. I wash, dress, make our bed, it is less disturbed than usual. The pillows on my side bear the imprint of my head but the other pillows are fat and plump.
Down stairs I boil the kettle, take down two cups and put the teabags into them – make the tea and bring it to the table. I sit in my chair and stare. I stare at the nothingness before me. My neighbour calls in and sits in the empty chair. He called in last week and discussed his new purchase with my husband Tony, a new vehicle. My husband wished him well with it. A customer of mine poked her head into the kitchen “are you measuring him up Tommy” – the two men laugh, I laugh, Josephine laughs. Tommy is an undertaker, its his job and he does it well.














