Widowhood

You may have come across the term, "Self-Care", but what exactly is meant by it? Self-care is an important aspect of coping with grief...

Alcohol & Grief: Losing a spouse is a difficult experience that can leave you feeling overwhelmed, sad, and helpless. In such times, some people...

Seven ordinary Dads brought together after the death of their wives and discovered the power of a support group. The seven grieving and widowed Dad's began to share their loss in the group. In time, they gained the tools to help them reimagine their lives without their wives.

I've been watching the 2016 Rio Olympic games from the start. I've loved watching many sports over the years but, to be pretty honest I've lost my mojo for getting into all things Olympic because of all the doping and corruption scandals. I began to watch last week with a huge dose of cynicism. Today I shed tears while watching the rowing finals. Ireland's O'Donovan Brothers have won a silver medal. It will be the first medal in Olympic rowing that Ireland has won. I felt very emotional and move

Marcia Cross, of Desperate Housewives fame, was 31 and in a five year relationship with actor Richard Jordan. When he died suddenly from a brain tumour she found grief hit her hard.

Bridget Jones and Widowhood The latest instalment of Bridget Jones, due for release 10 October, has caused a bit of a fuss amongst fans and...

"Widows fog," also referred to as "Widow brain,". It is a term used by individuals to describe the mental difficulties or memory impairment they...

When my husband was in ICU I would come home from the hospital feeling tired and wired up too. So, sleep was out of the question as my mind was wandering around the world and back. So much information and anxiety! The house was eerily silent compared to the whirr and click of the machines which were keeping my husband alive. Having decided to go to bed I switched on the TV to watch BBC and Sky News. After a few nights I realised that if I left the news programme on but decreased the volume then I would drift off into a peaceful enough sleep. I finally got into that sort of routine at night. Listening to news presenters was an ideal but weird kind of sleeping tablet. During the day I would drive into the hospital to meet the ICU teams and visit Dave. It was difficult to see him there in a coma and hooked up to machines. He was just a shell of a man or so I thought.

Christmas is a difficult time of year for those who are recently bereaved. Even people bereaved a number of years Christmas and the New Year can be a very sad time of year with memories of those who are missing.

After years of dreading sunny days and silent weekends, our Guest Writer kindly shares how something has quietly shifted. In this gentle reflection, she describes how spring light, birdsong, and a moment in the garden revealed not just change but the beginnings of peace.