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Wednesday, July 15, 2026
school lunch

Back to School and Grief Don’t Mix Well

And the "Mother Of The Year" awards goes to... Where were we? Feeling miserable? Being a useless mother? Not sleeping? Too much crying going on? No energy? Yeah, something like this. So, school has started. And we survived the first week. Another big achievement considering I nearly poisoned my daughter. And I totally grossed her out. All in one day. Last Monday - first day of school. I started off do well. Got up early to fix her uniform, to make her lunch, to make sure she gets up on time. Doddle right? Just one kid left, nothing else to worry about... When we left the house I noticed I had used a blue thread to fix her black uniform. Oh, well. Spent the day doing whatever until it was time to collect Katie from the bus stop. As she walked towards me I noticed a somewhat not impressed look on her face.
help the Newly Bereaved

Letter which may help the Newly Bereaved

Several years ago the following letter was shared onto our forums. Nobody knows who the original author was or where it came from but what's certain, its one of the most read posts we have.
Report on death and bereavement

Report on Death and Bereavement What It Means for Irish Families

Deaths in Ireland are rising faster than supports A new report on death and bereavement warns that the number of deaths in Ireland will rise...
sleep sheep

Sleep? Let’s just get rid of nights

After Rodney left, after his party, I had so much energy. I didn't know what to do with myself. I just wasn't tired, even though I had very little sleep, it didn't bother me. For the last month I have been just so exhausted, all the time. My sleep is completely fucked up, as Philipp would put it. Instead of being awake until 4:30 AM, I am now staying awake til 6:30 or 7 AM. The amount of sleep I get is even more reduced, from 4 – 5 hours to 3 – 4 hours. I stayed awake for more than 2 days last week, eventually I fell asleep and slept for 14 hours. Waking up about 6 times, checking the date on my phone – yep – not the time, Rodney is still gone – back to sleep. Somehow my tired brain must have thought if I just sleep enough time will revert back. Didn't work.
how to help a recently widowed friend

How to Help a Recently Widowed Friend

Losing a spouse is one of the most difficult experiences that anyone can go through. In the aftermath of such a profound loss, it...
A Bird In The Bathroom

A Bird In The Bathroom

So, we had a bird in the bathroom yesterday. The joys of living with two cats. I would have thought they had killed every bird, shrew, rat, mouse in the neighbourhood by now. Nope, Eliza managed to find another one. And brought it in the house. Because it is so much more fun to play inside. What was I thinking, leaving the backdoor open?? It’s like an invitation, right?

Not a Support Group Kinda Guy – TEDx

Seven ordinary Dads brought together after the death of their wives and discovered the power of a support group. The seven grieving and widowed Dad's began to share their loss in the group. In time, they gained the tools to help them reimagine their lives without their wives.
Self-Care

What is Self-Care for Someone Grieving

You may have come across the term, "Self-Care", but what exactly is meant by it? Self-care is an important aspect of coping with grief...
Grief Encounters - Martin Thomas & Venetia Quick

When Grief Encounters A Young Family – Venetia Quick

Everybody’s grief is personal to them, and everybody grieves differently. There isn't a template, and there is certainly no handbook that will guide you.

When I Look Upon The World From The Inside

I'm trying so hard to make sense of my World. This post may be an exercise in naval gazing. I make no apologies for that fact. Definitely a deep, dark look at the way I now view the world. There are plenty of opinions and advice given to us when we are bereaved: You'll get over it. Time heals all sadness. You'll find someone else. You've got to get on with things. You should be better by now surely?