Widowhood

I have a story to tell. Perhaps it’s not really a story, but, rather, a little vignette from my life. It is a vignette that deals with reality, or truth, or perception, depending on the reader’s interpretation. Four months, one week, and two days ago my beautiful wife Catherine died, just short of our forty fifth wedding anniversary. It was a sudden and unexpected death. Although our children and I were inconsolable, I drew some small comfort from the fact that it was a very peaceful, painless and fear free passing from this life. But, it was only a small comfort.

Marcia Cross, of Desperate Housewives fame, was 31 and in a five year relationship with actor Richard Jordan. When he died suddenly from a brain tumour she found grief hit her hard.

If you did a straw poll and asked folk what is their favourite season I'd hazard a guess that a lot of the answers would be Summer and Spring. After all they are the two seasons of growth and renewal. What's not to like about Summer? The days grow long. The sun shines and it's holiday time. Spring is the beginning of the end of Winter. Daffodils poke through the cold, wet ground and Mother Earth awakens from her Winter sleep. So, what about poor old Autumn/Winter? I like being different. I am not a great fan of Spring or Summer. There's too much light around. I love the season of mists and mellow fruitfulness that poet John Keats wrote about and and the Road Not Taken by Robert Frost.

Grieving – A Beginners Guide by Jerusha Hull McCormack When i was widowed in 2006 my sister came across this book in the library. The...

Helping Children Cope with Grief by Rosemary Wells When my husband passed away suddenly in a traffic accident, I was faced with the terrible task...

For those widowed young, life after the children leave can stir a quieter kind of grief—subtle, reflective, and not always easy to explain. After years of parenting alone, the silence can feel unfamiliar. But in this new chapter, there is also space for reconnection, gentle self-discovery, and hope for what still lies ahead.

Hi Handsome, How have you been. You must be so fed up with me talking to you ALL the time, so I figured another letter might be nice for a change. I hope the postman in your universe is more reliable than ours. A birthday card for you arrived yesterday. It got delivered to the wrong house (together with some pretty vital stuff) and it took more than 3 month to get here. I’d make that a speed of less than one centimetre a day. That is slow. Even for Ireland.

Losing a spouse is one of the most difficult experiences that anyone can go through. In the aftermath of such a profound loss, it...

I've been watching the 2016 Rio Olympic games from the start. I've loved watching many sports over the years but, to be pretty honest I've lost my mojo for getting into all things Olympic because of all the doping and corruption scandals. I began to watch last week with a huge dose of cynicism. Today I shed tears while watching the rowing finals. Ireland's O'Donovan Brothers have won a silver medal. It will be the first medal in Olympic rowing that Ireland has won. I felt very emotional and move

You may have come across the term, "Self-Care", but what exactly is meant by it? Self-care is an important aspect of coping with grief...