Sleep? Let’s just get rid of nights
After Rodney left, after his party, I had so much energy. I didn't know what to do with myself. I just wasn't tired, even though I had very little sleep, it didn't bother me.
For the last month I have been just so exhausted, all the time. My sleep is completely fucked up, as Philipp would put it. Instead of being awake until 4:30 AM, I am now staying awake til 6:30 or 7 AM. The amount of sleep I get is even more reduced, from 4 – 5 hours to 3 – 4 hours.
I stayed awake for more than 2 days last week, eventually I fell asleep and slept for 14 hours. Waking up about 6 times, checking the date on my phone – yep – not the time, Rodney is still gone – back to sleep. Somehow my tired brain must have thought if I just sleep enough time will revert back. Didn't work.
Coping with Christmas When You Are Bereaved
Christmas is a difficult time of year for those who are recently bereaved. Even people bereaved a number of years Christmas and the New Year can be a very sad time of year with memories of those who are missing.
When I Look Upon The World From The Inside
I'm trying so hard to make sense of my World. This post may be an exercise in naval gazing. I make no apologies for that fact. Definitely a deep, dark look at the way I now view the world. There are plenty of opinions and advice given to us when we are bereaved: You'll get over it. Time heals all sadness. You'll find someone else. You've got to get on with things. You should be better by now surely?
Letter which may help the Newly Bereaved
Several years ago the following letter was shared onto our forums. Nobody knows who the original author was or where it came from but what's certain, its one of the most read posts we have.
Can the Widowed Apply for COVID-19 Pandemic Unemployment Payment?
If you are widowed and were working up until March 13th, you can claim the COVID-19 Pandemic Unemployment Payment and it will be paid in addition to your widowed pension. To apply for the new COVID-19 Pandemic Unemployment Payment you can apply online at mywelfare.ie If you require a form posted out, it can be requested both online or by calling the emergency phone number 1890800024
Marcia Cross of Desperate Housewives Coping with Grief
Marcia Cross, of Desperate Housewives fame, was 31 and in a five year relationship with actor Richard Jordan. When he died suddenly from a brain tumour she found grief hit her hard.
Inspirational Quotes for the Widowed
There are times when you need a little pep talk or a little encouragement to help keep going. We've gathered a collection of quotes from our Facebook Fan Page we think will help to inspire hope. Feel free to share them.
Joe Biden’s 2012 advice to grieving families
Joe Biden was Widowed Young
News this week US Vice President Joe Biden will visit to Ireland brings to mind a speech he gave back in 2012.
In 1972, twenty nine year old Biden was elected to the US Senate. One week after the election he lost both his wife and daughter in a traffic accident that also injured both his sons.
Understandably, he almost resigned his seat. Despite his grief, he took the oath of office at the hospital bedside of his injured son Beau.
Alcohol & Grief Don’t Mix Well
Alcohol & Grief: Losing a spouse is a difficult experience that can leave you feeling overwhelmed, sad, and helpless. In such times, some people...
Grieving Valentine
Valentine’s Day is a day when the death of a spouse, particularly if the death has taken place in the past year, is felt even more acutely. An aching loneliness lies in knowing that there is nobody from whom a Valentine’s Valentine’s Day. Celebration of Love. Pictures of Cupid flying above. Valentine’s Day. Your loss more immense. Heartache increased. Pain more intense. Valentine’s Day. Remembering you. There’s no place for singles when everyone’s two.
For many people, Valentine’s Day is yet another of those annual events when consciousness of being alone in a world of couples is heightened. Phychological research shows that the confluence of commercial forces, societal norms and personal pressure to participate in St. Valentine’s Day all contribute to stress surrounding the Westernised celebration of the day.
This is not surprising. Valentine’s Day is the day when romantic love is privileged. Therefore, all those whose relationships have ended, who have broken up with boyfriends or girlfriends, who are single, who are separated, divorced or bereaved, feel the singularity of their situation on this day. It is a busy day for the Samaritans because the depths of loneliness, of difference, of exclusion, of feeling unloved, unwanted and unattached, are confronted by many on Valentine’s Day.














