Sleep? Let’s just get rid of nights
After Rodney left, after his party, I had so much energy. I didn't know what to do with myself. I just wasn't tired, even though I had very little sleep, it didn't bother me.
For the last month I have been just so exhausted, all the time. My sleep is completely fucked up, as Philipp would put it. Instead of being awake until 4:30 AM, I am now staying awake til 6:30 or 7 AM. The amount of sleep I get is even more reduced, from 4 – 5 hours to 3 – 4 hours.
I stayed awake for more than 2 days last week, eventually I fell asleep and slept for 14 hours. Waking up about 6 times, checking the date on my phone – yep – not the time, Rodney is still gone – back to sleep. Somehow my tired brain must have thought if I just sleep enough time will revert back. Didn't work.
How to Help a Recently Widowed Friend
Losing a spouse is one of the most difficult experiences that anyone can go through. In the aftermath of such a profound loss, it...
Living with Loss
The Irish Hospice Foundation has produced a number of helpful videos dealing with loss and bereavement. This video entitled, ‘Living with Loss’ is four women who share their story.
They talk about what it was like after their loved one died and how they were affected by the loss. They tell us what they found helpful and how they have managed to come through the early difficulties of bereavement.
In the video they mention the benefit of the Bethany Bereavement Support Group and how it helped them to communicate their loss. Bethany Bereavement Support Group is a voluntary parish based ministry which aims to help the bereaved and grieving.
Is the postman in your universe more reliable than ours?
Hi Handsome,
How have you been. You must be so fed up with me talking to you ALL the time, so I figured another letter might be nice for a change. I hope the postman in your universe is more reliable than ours. A birthday card for you arrived yesterday. It got delivered to the wrong house (together with some pretty vital stuff) and it took more than 3 month to get here. I’d make that a speed of less than one centimetre a day. That is slow. Even for Ireland.
Today’s thought for the bereaved – Don’t Give Up!
A poem that reminds us to don't give up, take each day one at a time, moment by moment if you need too. The person you lost would never want you to give up, but instead to carry on.
When I Look Upon The World From The Inside
I'm trying so hard to make sense of my World. This post may be an exercise in naval gazing. I make no apologies for that fact. Definitely a deep, dark look at the way I now view the world. There are plenty of opinions and advice given to us when we are bereaved: You'll get over it. Time heals all sadness. You'll find someone else. You've got to get on with things. You should be better by now surely?
Can the Widowed Apply for COVID-19 Pandemic Unemployment Payment?
If you are widowed and were working up until March 13th, you can claim the COVID-19 Pandemic Unemployment Payment and it will be paid in addition to your widowed pension. To apply for the new COVID-19 Pandemic Unemployment Payment you can apply online at mywelfare.ie If you require a form posted out, it can be requested both online or by calling the emergency phone number 1890800024
Bridget Jones is a Widow
Bridget Jones and Widowhood
The latest instalment of Bridget Jones, due for release 10 October, has caused a bit of a fuss amongst fans and...
Grief Telephone Support Helplines
Grief Telephone Support Helplines
Free to use grief telephone support helplines are invaluable when you are grieving and in early bereavement. In the early days,...
Bereaved Leaving Cert Students Can Sit Exams in July
New provisions allowing Leaving Certificate students who suffer a close family bereavement during the state examinations in June to sit alternative papers in July.














