Widowhood

Last Will and Testament of a Lover – by Clifford Ellis I found this book in the first few weeks after my husband’s death when...

Seven ordinary Dads brought together after the death of their wives and discovered the power of a support group. The seven grieving and widowed Dad's began to share their loss in the group. In time, they gained the tools to help them reimagine their lives without their wives.

What a month this has been! I was dreading it and so looking forward to things that happened this month. First Philipp's adventure. And I am still on a high about how well that turned out. (Did I mention just how proud I am ) And then there was the last weekend. I was so looking forward to seeing Rodney's friends. And, OMG, how I was dreading it. For many reasons. There was the obvious question - would I be able to let Rodney go?

Raging against the dawn. Why now? Why me? I’m overwhelmed and feeling angry just about everything. I can’t understand why I’m so angry with life? It’s six years later after the death of my husband I am angry beyond any bounds every day and often at night. I am twisted with rage against the world. Can’t understand why this is happening now after all this time. My therapist advised me to let my feelings out. Free them and they would set me free. I answered by saying I was not an angry person. I accepted the trials that life put in front of me. I was a world class avoider of all things menacing and confrontational.

I'm trying so hard to make sense of my World. This post may be an exercise in naval gazing. I make no apologies for that fact. Definitely a deep, dark look at the way I now view the world. There are plenty of opinions and advice given to us when we are bereaved: You'll get over it. Time heals all sadness. You'll find someone else. You've got to get on with things. You should be better by now surely?

"Widows fog," also referred to as "Widow brain,". It is a term used by individuals to describe the mental difficulties or memory impairment they...

After Rodney left, after his party, I had so much energy. I didn't know what to do with myself. I just wasn't tired, even though I had very little sleep, it didn't bother me. For the last month I have been just so exhausted, all the time. My sleep is completely fucked up, as Philipp would put it. Instead of being awake until 4:30 AM, I am now staying awake til 6:30 or 7 AM. The amount of sleep I get is even more reduced, from 4 – 5 hours to 3 – 4 hours. I stayed awake for more than 2 days last week, eventually I fell asleep and slept for 14 hours. Waking up about 6 times, checking the date on my phone – yep – not the time, Rodney is still gone – back to sleep. Somehow my tired brain must have thought if I just sleep enough time will revert back. Didn't work.

Behind some of the world's most recognisable faces, grief is no stranger. When a partner dies, life can feel as though it has simply stopped....

HOW MUCH TIME DOES IT TAKE TO HEAL I still ask myself this question every day, even though my husband died in 2010. It especially raises it's ugly head when things are going bad for me in work or financially or generally. I'm on sick leave again due to my medical condition of anxiety/stress responses. I do not like feeling this way and it takes a lot of work to get back to feeling normal. It's human nature right?? One part of my brain is telling me I'm a great girl to be as good as I am and the other part of my brain turns into a child-minded wreck. Sometimes there are no answers. There are only questions. Time after bereavement feels longer and more difficult to get through than before we have been bereaved. Or maybe it's because our focus has shifted to be on our own now and the adjustments we have to make in our every day life and dealing with the emotional fallout too.

Elizabeth Turner – The Blue Skies of Autumn September 11th 2001. For Elizabeth Turner its more than a tragic event on the other side of...