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Monday, March 9, 2026
school lunch

Back to School and Grief Don’t Mix Well

And the "Mother Of The Year" awards goes to... Where were we? Feeling miserable? Being a useless mother? Not sleeping? Too much crying going on? No energy? Yeah, something like this. So, school has started. And we survived the first week. Another big achievement considering I nearly poisoned my daughter. And I totally grossed her out. All in one day. Last Monday - first day of school. I started off do well. Got up early to fix her uniform, to make her lunch, to make sure she gets up on time. Doddle right? Just one kid left, nothing else to worry about... When we left the house I noticed I had used a blue thread to fix her black uniform. Oh, well. Spent the day doing whatever until it was time to collect Katie from the bus stop. As she walked towards me I noticed a somewhat not impressed look on her face.

Things People Say to Widows

We've all been there, good meaning people who say stupid things. An American group, widowedvillage.org gathered together a number of the more frequently used comments widows and widowers tend to have said to them.
Christmas when you're bereaved

Coping with Christmas When You Are Bereaved

Christmas is a difficult time of year for those who are recently bereaved. Even people bereaved a number of years Christmas and the New Year can be a very sad time of year with memories of those who are missing.
Yesterday I was a wife

Yesterday I Was A Wife Today I Am A Widow

Yesterday I was a wife. Today I am a widow. Yesterday I had a life. Today I do not know what I have, where I am, or who I am. I do normal stuff. I do not cry. I get up and behave quiet as I always do. I wash, dress, make our bed, it is less disturbed than usual. The pillows on my side bear the imprint of my head but the other pillows are fat and plump. Down stairs I boil the kettle, take down two cups and put the teabags into them – make the tea and bring it to the table. I sit in my chair and stare. I stare at the nothingness before me. My neighbour calls in and sits in the empty chair. He called in last week and discussed his new purchase with my husband Tony, a new vehicle. My husband wished him well with it. A customer of mine poked her head into the kitchen “are you measuring him up Tommy” – the two men laugh, I laugh, Josephine laughs. Tommy is an undertaker, its his job and he does it well.
How To Help The Recently Widowed

How To Help The Recently Widowed

Please talk about my loved one, even though he is gone. It is more comforting to cry than to pretend that he never existed. I need to talk about him, and I need to do it over and over. Be patient with my agitation. Nothing feels secure in my world. Get comfortable with my crying. Sadness hits me in waves, and I never know when my tears may flow. Just sit with me in silence and hold my hand. Don’t abandon me with the excuse that you don’t want to upset me. You can’t catch my grief. My world is painful, and when you are too afraid to call me or visit or say anything, you isolate me at a time when I most need to be cared about. If you don’t know what to say, just come over, give me a hug or touch my arm, and gently say, “I’m sorry.” You can even say, “I just don’t know what to say, but I care, and want you to know that.”

Joe Biden’s 2012 advice to grieving families

Joe Biden was Widowed Young News this week US Vice President Joe Biden will visit to Ireland brings to mind a speech he gave back in 2012. In 1972, twenty nine year old Biden was elected to the US Senate. One week after the election he lost both his wife and daughter in a traffic accident that also injured both his sons. Understandably, he almost resigned his seat. Despite his grief, he took the oath of office at the hospital bedside of his injured son Beau.
sleep sheep

Sleep? Let’s just get rid of nights

After Rodney left, after his party, I had so much energy. I didn't know what to do with myself. I just wasn't tired, even though I had very little sleep, it didn't bother me. For the last month I have been just so exhausted, all the time. My sleep is completely fucked up, as Philipp would put it. Instead of being awake until 4:30 AM, I am now staying awake til 6:30 or 7 AM. The amount of sleep I get is even more reduced, from 4 – 5 hours to 3 – 4 hours. I stayed awake for more than 2 days last week, eventually I fell asleep and slept for 14 hours. Waking up about 6 times, checking the date on my phone – yep – not the time, Rodney is still gone – back to sleep. Somehow my tired brain must have thought if I just sleep enough time will revert back. Didn't work.
health insurance counselling support

Health Insurance Counselling Support You Might Already Have

If you’re grieving, your private health insurance may already cover counselling. Many Irish policies include support—here’s how to check.
I'm breathing trust me, that's a huge accomplishment

Inspirational Quotes for the Widowed

There are times when you need a little pep talk or a little encouragement to help keep going. We've gathered a collection of quotes from our Facebook Fan Page we think will help to inspire hope. Feel free to share them.
The Old Storeman and the Feather

Unexpected Surprise for Grieving Old Storeman

I have a story to tell. Perhaps it’s not really a story, but, rather, a little vignette from my life. It is a vignette that deals with reality, or truth, or perception, depending on the reader’s interpretation. Four months, one week, and two days ago my beautiful wife Catherine died, just short of our forty fifth wedding anniversary. It was a sudden and unexpected death. Although our children and I were inconsolable, I drew some small comfort from the fact that it was a very peaceful, painless and fear free passing from this life. But, it was only a small comfort.