Widowhood

It piddling rain here in South Galway and I'm in my living room covered up with a soft Pennys throw. It's darkish outside and it really feels like winter. Maybe we've bypassed autumn all together. I've been making pot after pot of my not world famous apple & ginger chutney. So, it must be autumn. Right!! The house is so quiet. Even Daithi the cat is staying nearby. I think he and my dog Lola feel the loneliness of the empty nest that I'm surviving in. Denis the goldfish hasn't really changed his routine so I'm pretty sure that he is oblivious to my plight.

Grieving – A Beginners Guide by Jerusha Hull McCormack When i was widowed in 2006 my sister came across this book in the library. The...

You may have come across the term, "Self-Care", but what exactly is meant by it? Self-care is an important aspect of coping with grief...

Losing a spouse is one of the most difficult experiences that anyone can go through. In the aftermath of such a profound loss, it...

Last Will and Testament of a Lover – by Clifford Ellis I found this book in the first few weeks after my husband’s death when...

How do you make an introduction that's not boring. My name is Susanne and I found this site only a few days ago. (OK, that is boring) I only put a short "Hi" in the members forum and got ever so lovely responses very quickly. I also offered to write a blog for you. When my husband became ill I set up a FB page to keep our friends informed, instead of having to call or email everyone separately. Yes, I'm lazy. Very soon I started writing longer pieces, and I realised quickly how helpful this was. The support I got in the comments from our friends, most of whom live quite far away, was immense and became a lifeline. But I also noticed writing things down helped me to cope better.

Grief Telephone Support Helplines Free to use grief telephone support helplines are invaluable when you are grieving and in early bereavement. In the early days,...

Everybody’s grief is personal to them, and everybody grieves differently. There isn't a template, and there is certainly no handbook that will guide you.

After years of dreading sunny days and silent weekends, our Guest Writer kindly shares how something has quietly shifted. In this gentle reflection, she describes how spring light, birdsong, and a moment in the garden revealed not just change but the beginnings of peace.

What a month this has been! I was dreading it and so looking forward to things that happened this month. First Philipp's adventure. And I am still on a high about how well that turned out. (Did I mention just how proud I am ) And then there was the last weekend. I was so looking forward to seeing Rodney's friends. And, OMG, how I was dreading it. For many reasons. There was the obvious question - would I be able to let Rodney go?