When Blue Skies Return: A Widow’s Voice
After years of dreading sunny days and silent weekends, our Guest Writer kindly shares how something has quietly shifted. In this gentle reflection, she describes how spring light, birdsong, and a moment in the garden revealed not just change but the beginnings of peace.
The Forgetful Widow, Widows Fog and Widow Brain
"Widows fog," also referred to as "Widow brain,". It is a term used by individuals to describe the mental difficulties or memory impairment they...
Joe Biden’s 2012 advice to grieving families
Joe Biden was Widowed Young
News this week US Vice President Joe Biden will visit to Ireland brings to mind a speech he gave back in 2012.
In 1972, twenty nine year old Biden was elected to the US Senate. One week after the election he lost both his wife and daughter in a traffic accident that also injured both his sons.
Understandably, he almost resigned his seat. Despite his grief, he took the oath of office at the hospital bedside of his injured son Beau.
Health Insurance Counselling Support You Might Already Have
If you’re grieving, your private health insurance may already cover counselling. Many Irish policies include support—here’s how to check.
Helping Children Cope with Grief – Rosemary Wells
Helping Children Cope with Grief by Rosemary Wells
When my husband passed away suddenly in a traffic accident, I was faced with the terrible task...
Yesterday I Was A Wife Today I Am A Widow
Yesterday I was a wife. Today I am a widow. Yesterday I had a life. Today I do not know what I have, where I am, or who I am. I do normal stuff. I do not cry. I get up and behave quiet as I always do. I wash, dress, make our bed, it is less disturbed than usual. The pillows on my side bear the imprint of my head but the other pillows are fat and plump.
Down stairs I boil the kettle, take down two cups and put the teabags into them – make the tea and bring it to the table. I sit in my chair and stare. I stare at the nothingness before me. My neighbour calls in and sits in the empty chair. He called in last week and discussed his new purchase with my husband Tony, a new vehicle. My husband wished him well with it. A customer of mine poked her head into the kitchen “are you measuring him up Tommy” – the two men laugh, I laugh, Josephine laughs. Tommy is an undertaker, its his job and he does it well.
It’s ok to like daytime TV
When my husband was in ICU I would come home from the hospital feeling tired and wired up too. So, sleep was out of the question as my mind was wandering around the world and back. So much information and anxiety! The house was eerily silent compared to the whirr and click of the machines which were keeping my husband alive.
Having decided to go to bed I switched on the TV to watch BBC and Sky News. After a few nights I realised that if I left the news programme on but decreased the volume then I would drift off into a peaceful enough sleep. I finally got into that sort of routine at night. Listening to news presenters was an ideal but weird kind of sleeping tablet.
During the day I would drive into the hospital to meet the ICU teams and visit Dave. It was difficult to see him there in a coma and hooked up to machines. He was just a shell of a man or so I thought.
Inspirational Quotes for the Widowed
There are times when you need a little pep talk or a little encouragement to help keep going. We've gathered a collection of quotes from our Facebook Fan Page we think will help to inspire hope. Feel free to share them.
Alcohol & Grief Don’t Mix Well
Alcohol & Grief: Losing a spouse is a difficult experience that can leave you feeling overwhelmed, sad, and helpless. In such times, some people...
Last Will and Testament of a Lover – by Clifford Ellis
Last Will and Testament of a Lover – by Clifford Ellis
I found this book in the first few weeks after my husband’s death when...














