What is Self-Care for Someone Grieving
You may have come across the term, "Self-Care", but what exactly is meant by it? Self-care is an important aspect of coping with grief...
Bridget Jones is a Widow
Bridget Jones and Widowhood
The latest instalment of Bridget Jones, due for release 10 October, has caused a bit of a fuss amongst fans and...
Alcohol & Grief Don’t Mix Well
Alcohol & Grief: Losing a spouse is a difficult experience that can leave you feeling overwhelmed, sad, and helpless. In such times, some people...
Brave Son Climbs Mount Elbrus after Recent Loss of Father
Our son climbed Mount Elbrus this week. The highest mountain in Europe, one of the seven summits. Now, while this in itself is remarkable for anyone to achieve, it was something else for Philipp. Not only had he lost his dad just three months ago, he is also very ill. He doesn't talk about it much, it's not an illness one likes to talk about. Is isn't a visible illness either, so if you'd see him, you wouldn't notice. He's a bit pale, a bit too skinny, maybe. He wouldn't tell you that he is ALWAYS tired, that he's running to the loo ten times a day, every single day. He wouldn't tell you that he is in pain. He wouldn't tell you that he was hardly able to leave his room for two years, that he had spent his teenage years pumped full with high doses of steroids and tons of other meds.
Coping with Christmas When You Are Bereaved
Christmas is a difficult time of year for those who are recently bereaved. Even people bereaved a number of years Christmas and the New Year can be a very sad time of year with memories of those who are missing.
How much time does it take to heal?
HOW MUCH TIME DOES IT TAKE TO HEAL
I still ask myself this question every day, even though my husband died in 2010.
It especially raises it's ugly head when things are going bad for me in work or financially or generally.
I'm on sick leave again due to my medical condition of anxiety/stress responses.
I do not like feeling this way and it takes a lot of work to get back to feeling normal.
It's human nature right??
One part of my brain is telling me I'm a great girl to be as good as I am and the other part of my brain turns into a child-minded wreck.
Sometimes there are no answers. There are only questions.
Time after bereavement feels longer and more difficult to get through than before we have been bereaved.
Or maybe it's because our focus has shifted to be on our own now and the adjustments we have to make in our every day life and dealing with the emotional fallout too.
Grieving Valentine
Valentine’s Day is a day when the death of a spouse, particularly if the death has taken place in the past year, is felt even more acutely. An aching loneliness lies in knowing that there is nobody from whom a Valentine’s Valentine’s Day. Celebration of Love. Pictures of Cupid flying above. Valentine’s Day. Your loss more immense. Heartache increased. Pain more intense. Valentine’s Day. Remembering you. There’s no place for singles when everyone’s two.
For many people, Valentine’s Day is yet another of those annual events when consciousness of being alone in a world of couples is heightened. Phychological research shows that the confluence of commercial forces, societal norms and personal pressure to participate in St. Valentine’s Day all contribute to stress surrounding the Westernised celebration of the day.
This is not surprising. Valentine’s Day is the day when romantic love is privileged. Therefore, all those whose relationships have ended, who have broken up with boyfriends or girlfriends, who are single, who are separated, divorced or bereaved, feel the singularity of their situation on this day. It is a busy day for the Samaritans because the depths of loneliness, of difference, of exclusion, of feeling unloved, unwanted and unattached, are confronted by many on Valentine’s Day.
Can the Widowed Apply for COVID-19 Pandemic Unemployment Payment?
If you are widowed and were working up until March 13th, you can claim the COVID-19 Pandemic Unemployment Payment and it will be paid in addition to your widowed pension. To apply for the new COVID-19 Pandemic Unemployment Payment you can apply online at mywelfare.ie If you require a form posted out, it can be requested both online or by calling the emergency phone number 1890800024
Is the postman in your universe more reliable than ours?
Hi Handsome,
How have you been. You must be so fed up with me talking to you ALL the time, so I figured another letter might be nice for a change. I hope the postman in your universe is more reliable than ours. A birthday card for you arrived yesterday. It got delivered to the wrong house (together with some pretty vital stuff) and it took more than 3 month to get here. I’d make that a speed of less than one centimetre a day. That is slow. Even for Ireland.
Letter which may help the Newly Bereaved
Several years ago the following letter was shared onto our forums. Nobody knows who the original author was or where it came from but what's certain, its one of the most read posts we have.














